If you’re not training your mind, you’re falling behind.

The MindSide is a sports and performance psychology practice based in Birmingham, Alabama. At The MindSide, we work with professional, collegiate, and youth athletes across all sports on how to maximize their competitive mindset. Athletes are trained in strategy and technique, but the coaches from The MindSide focus on the importance of the mental preparation needed to perform at an elite level. Working with a mental coach will help enhance the performance of an athlete, giving them an edge on their competition.