Dr. Bhrett McCabe, clinical psychologist and founder of The MindSide Sports & Performance Psychology focuses on the transition into the new year and what YOU need to do to move forward and “STOP LIVING A LIE.”
It’s a new year, so it’s time for a new you. Right? The reason you want to change in 2018 is that you’re focusing on the wrong thing. It sounds harsh and it is, but you must face the reality that you’re living a lie. You’re setting yourself up to unrealistic expectations. If you focus on the wrong things they can become all consuming. We’ve all been there. Listen to the podcast and hear Dr. Bhrett McCabe tell you about one experience in college that changed his life.
It will take everything you’ve got to find something that fulfills you. You must “find what feeds you.”
The reason you want to change in the new year is that you’re focusing on the wrong thing. The majority of people that come to see me don’t feel like they’re living up to their potential and it bleeds over to every facet of their life. Do you know why you’re not living your calling? Because you haven’t paid attention to it. You must “learn to listen.”
If we don’t learn our lessons in life we are doomed to repeat them. If you’re unhappy in your life then you need to figure out why. Do not blame other people. Sometimes it’s so simple you’re scared to do it.
Your challenge is to start living your truth, but first you must start believing in yourself.
We hope you enjoy this podcast episode as much as we’ve enjoyed recording it.
For more information on The MindSide: Sports and Performance Psychology, please visit: www.themindside.com